tools for your physical, mental and spiritual wellbeing
All About So it Flows
Hi! Nice to Meet you
My name is Alexandra Rose. I have been teaching yoga for 8 years and practicing for 10.
I am a 500 E-RYT certified instructor, that basically means I have spent a lot of time diving deep into the practice of Yoga. I felt the call to share to the world all I have learned, which lead me to quitting a Director level position in the Corporate world to teaching my passion.
​
I teach Vinyasa style classes at a studio in Tampa called Union Three, and provide some Yoga Flows on my YouTube Channel- So it Flows.
​
I believe Yoga can change your life.
Yoga is a tool to connect back with your most authentic, powerful self and my intention as a teacher is to shine that light to as many beings as I can.
​
So it Flows is a community for us to CONNECT, share stories, and together find the balance between the ebb and flow .
​
I am honored to be here and share this with you all!
​
Namaste + All the Love!
Alexandra
​
​
​